I recently just finished tracking my mood for 30 days. Any app that can change my thinking or change my behavior I am always up for trying. I like to see if they can help me break some bad habits or even introduce some new behaviors.Today, I was trying a new app called The Five Minute Journal. The app started off as a physical product first as a notebook. The concept is to spend 5 minutes in the morning at night answering a few simple questions such as “I am gra